This editorial highlights the importance of honoring Indigenous wisdom in mental health care, alongside modern medicine. It emphasizes the deep connection between Indigenous cultures and the natural world, where plants are viewed as sacred allies in emotional healing. It explores the herbal traditions of the Cherokee, Aztec, and Guarani people, showcasing how herbs have been used for centuries to alleviate anxiety and depression. A few recipes are included so you can step foot in this realm while guiding you with the gathering and preparation process section. The editorial advocates for a more inclusive and holistic approach to mental health care, inviting readers to explore Indigenous healing modalities and herbal remedies. By embracing these traditions, we can move towards a future where all individuals have access to resources for emotional and spiritual well-being, while also acknowledging the resilience and wisdom of Indigenous people.